Looking to lose weight while not “feeling” like you are dieting? Are you tired of methods that require extreme changes that make you uncomfortable? Well, I was in the same board but found a way to lose weigh, eat delicious healthy food that didn’t make me feel like I was sacrificing happiness! The Keto Green Smoothie method gave me energy and I didn’t feel like I was doing something I couldn’t sustain (like eating cardboard….)
There is an old proverb that says.”Health is a crown on a well man’s head that no sees but a sick man
. This is very true. We live in a very hectic world today where everyone is focused on building a successful career and raising a happy family. They often place their health on the back-burner, thinking that they can exercise and eat right later on. They procrastinate exercise waiting till they’re successful or have time to spare. They opt for quick, unhealthy meals because the have no time to prepare well-balanced meals. They fail to realize that if you don’t make time for exercise, you must make time for illness. They forget that whatever they eat and drink is either fighting disease or feeding it. When it comes to losing weight, your goals should be to shed off pounds, remain healthy, and optimize nutrition while reducing caloric intake. While this is simple in principle, it is not always an easy guideline to follow in our busy lifestyles and hectic paced lives.